has been consumed by warriors for hundreds of years to increase their stamina and vigor before battle. Its full in vitamin C, Manganese, and Iron and its flavonoids have been shown to have many mood and energy boosting benefits.*

first gained popularity among Zen Buddhist for its ability to improve mediation by providing increased alertness and mental clarity; however, its ability to provide jitter free energy is only one of Matcha’s many benefits.*

is one of the oldest recorded medicinal herbs, the roots of this small green shrub have an 8,000 year history in traditional medicine in its native India where it has been revered for its restorative benefits.

its anti-inflammatory benefits have been known for thousands of years, as documented in ancient Sanskrit medical treatises describing using it to treat sprains, inflammation, and swelling.*

derives its benefits from its high concentration of antioxidants, Vitamin D, and Manganese, and it has been known to alleviate arthritis and increase the production of cytokines.*

is packed with B vitamins, Zinc, and Selenium and has shown to increase energy, boost heart health, and improve immune markers.*

is rich in amino acids, beta-glucans, and vitamin C, it has been used to treat cold and flu viruses, regulate blood pressure, and stimulate immune function.*

is one of the most nutrient dense foods on the planet. It has more Vitamin C than an orange, more calcium than a glass of milk, and more potassium than a banana. It is essential nature’s multi-vitamin.*

have been shown to help increase strength and reduce muscle soreness. It is also an excellent source of Vitamin A, Manganese, and Vitamin K.*

are low in calories, high in nutrients, and one of the most powerful antioxidant sources on the planet, making them beneficial in fighting damage caused by free radicals.*

have some of the highest levels of beta-carotene among edible plants, which is probably why the Chinese have revered this little red berry for its anti-aging powers.*

use dates back to ancient mesoamerican use but re-popularized by NASA’s use to provide astronauts protein, B Vitamins, copper, iron, magnesium, and potassium.

your body uses salt to balance fluids in the blood and maintain healthy blood pressure, and it is also essential for nerve and muscle function.

piperine, the main active compound in black pepper has shown to reduce inflammation and act as a natural pain reliever.

the extract derived from the cannabis plant when ingested is thought to interact with the body’s endocannabinoid system acting as a strong anti-inflammatory – essential for muscles that are attempting to repair themselves.