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Our serum’s with CBD have been designed to stimulates skin regeneration, reduces dark circles and puffiness. 

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@thepaleomom “When we are distracted, stressed, anxious, or tired, we fall back on habits, whether good or bad. This is both why bad habits can undermine our ability to progress towards a goal and why good habits can keep us on track—without the need for willpower or self-control—even when life gets overwhelming. So, instead of fighting a powerful form of learning, think about the good habits you can form to ditch the on-again-off-again cycle for good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To promote habit formation:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. identify the new behavior you intend to turn into a habit and the specific context you wish to trigger your new habit⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. develop a positive attitude about your new behavior through education and/or identification of reward or positive outcomes⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. translate that intention into action with sustained repetition of your behavior when you encounter the stimulus within a routine⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s always easier to replace a bad habit with a good habit, but in the absence of a suitable good habit replacement, identify and remove the bad habit triggers. Maybe this means rearranging your desk to stop a grazing habit at work, or driving a different route home to avoid the drive-thru.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Focusing on habit formation also requires frequent reevaluations. Sometimes our efforts to form a habit can wane without us intending to do so.”

📸RP: @thepaleomom
@thepaleomom “When we are distracted, stressed, anxious, or tired, we fall back on habits, whether good or bad. This is both why bad habits can undermine our ability to progress towards a goal and why good habits can keep us on track—without the need for willpower or self-control—even when life gets overwhelming. So, instead of fighting a powerful form of learning, think about the good habits you can form to ditch the on-again-off-again cycle for good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To promote habit formation:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. identify the new behavior you intend to turn into a habit and the specific context you wish to trigger your new habit⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. develop a positive attitude about your new behavior through education and/or identification of reward or positive outcomes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. translate that intention into action with sustained repetition of your behavior when you encounter the stimulus within a routine⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s always easier to replace a bad habit with a good habit, but in the absence of a suitable good habit replacement, identify and remove the bad habit triggers. Maybe this means rearranging your desk to stop a grazing habit at work, or driving a different route home to avoid the drive-thru.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focusing on habit formation also requires frequent reevaluations. Sometimes our efforts to form a habit can wane without us intending to do so.” 📸RP: @thepaleomom