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About the paleo mom is the award-winning website created by medical biophysicist and mom Dr. Sarah Ballantyne, PhD. Its amazing content includes detailed articles distilling the science behind how diet and lifestyle impact health, family-friendly recipes, and tons of practical tips, making it a veritable toolkit to make lasting, positive change toward better health.

Please checkout Dr. Sarah’s free download, Immune Support for Cold, Flu, and Covid-19.